Hæfileikabúðir BLÍ og U19 æfingahelgi að Varmá
Um komandi helgi fer fram árlegur viðburður hjá Blaksambandinu þegar hæfileikabúðir sambandsins fara fram að Varmá í Mosfellsbæ.
Samhliða hæfileikabúðunum æfir einnig U19 karla- og kvennalandslið Íslands um helgina. Íþróttamiðstöðin að Varmá mun því vera þétt setin af ungum og efnilegum blökurum en að Varmá eru í heildina 9 blakvellir og auðvelt að hólfaskipta hæfileikabúðunum og landsliðsæfingunum samkvæmt núverandi sóttvarnarreglum.
Hér að neðan er hægt að sjá dagskrá helgarinnar en Burkhard Disch, afreksstjóri BLÍ, hefur yfirumsjón með hæfileikabúðunum og landsliðsæfingunum.
BLI CAMP
13.-15.08.2021
| Coaches |
|---|
| Borja (Coach Camp + U 19 f) |
| Burkhard (Coach Camp) |
| Massimo (Coach Camp + U 19 m) |
| Emil (Coach Camp + U 19 f) |
| Tamaz (Coach Camp + U 19 m) |
| Hafsteinn (Coach Camp) |
| Kristjan (Coach Camp) |
| Egill (Coach Camp) |
| Sladjana (Coach Camp) |
| Elsa (Physio + Coach Camp) |
Camp prinicipels:
- Tryout Friday evening for the 90 camp players
- Split of U 19 teams – they train seperately upstairs
- Stationary training on 6 courts. Court coaches are responsible for the stations. Group coach act as an assistant coach. The content will be discussed every evening in the coach meetings (for example):
- Station 1: Setting
- Station 2: Underhand pass
- Station 3: Smash and approach
- Station 4: Serve
- Station 5: Defence
- Station 6: Koordination drills / Volleyball challenges
Schedule
| Friday, 13.08.2021 | ||
|---|---|---|
| 15.00 – 16.30 | CoachmeetingBuilt up the courts | Room outside |
| 16.30 – 17.00 | Arrival of participants Camp | Varma |
| 17.00 -17.30 | Checkin, Introduction, players profile form, camp shirt, picture of group and individual. | Hall downstairs |
| 17.30 – 19.30 | Tryouts – Building 6 Level Groups with 15 players | Hall downstairs |
| 19.30 | End Camp Group | |
| 19.15 – 21.15 | Training U 19 boys and girls | Hall upstairs |
| 21.30 | End U 19 groups | |
| 21.30-23.30 | Coaches Meeting / Planing session | Room outside |
| Saturday, 14.08.2021 | ||
| 08.15 | Arrival Camp Group | Varma |
| 08.30-08.45 | Warmup | Hall downstairs |
| 08.45-9.30 | Session 1 | Hall downstairs |
| 09.30-10.30 | Session 2 | Hall downstairs |
| 10.30-10.45 | Fresh up break | Outside |
| 10.30-12.30 | Training U 19 boys and girls | Hall upstairs |
| 10.45-11.30 | Physical practise 1 | Hall downstairs |
| 12.00 | Lunch Camp Group | |
| 13.00 | Lunch U 19 boys and girls | |
| 13.30-13.45 | Warm up | Hall downstairs |
| 13.45-14.30 | Session 3 | Hall downstairs |
| 14.30-15.15 | Session 4 | Hall downstairs |
| 14.45 – 16.45 | Training U 19 boys and girls | Hall upstairs |
| 15.30 | End Camp Group Training – Departure or Swimming | Hall downstairs |
| 15.30 – 16.30 | Possibilty to go to Swimming Pool | Pool |
| 16.30 | Departure Swimming | |
| 17.00 | End U 19 groups | Hall upstairs |
| 17.00-20.00 | Coach Meeting / Planing session 2 | Room outside |
| Sunday 15.08.2021 | ||
|---|---|---|
| 08.00 | Arrival Camp Group | Varma |
| 08.15-08.30 | Warmup | Hall downstairs |
| 08.30-9.15 | Session 5 | Hall downstairs |
| 09.15-10.15 | Session 6 | Hall downstairs |
| 10.15-10.30 | Fresh up break | Outside |
| 10.00-12.00 | Training U 19 boys and girls | Hall upstairs |
| 10.30-11.15 | Physical practise 2 | Hall downstairs |
| 11.30 | Lunch Camp Group | |
| 12.30 | Lunch U 19 boys and girls | |
| 13.00-13.15 | Warm up | Hall downstairs |
| 13.15-14.00 | Session 7 | Hall downstairs |
| 14.00 – 15.45 | Training U 19 boys and girls | Hall upstairs |
| 14.00– 14.45 | Session 8 | Hall downstairs |
| 14.45 – 15.45 | Possibilty to go to Swimming Pool | Pool |
| 15.00 | End Camp Group Training – Departure or Swimming | Hall downstairs |
| 16.00 | Departure Swimming | |
| 16.00 | End U 19 groups | Hall upstairs |
| 17.00-18.30 | Coach Meeting / Ending session 3 | Room outside |